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SUMMARY:Mobility + Strength
DESCRIPTION:This class blends controlled movement\, stretching\, and resistance training to build strength where it matters most — in your joints\, core\, and everyday movement. \nPerfect for anyone who wants to feel stronger\, move better\, and prevent injury.\nDuration: 45 minutes\nIntensity: Moderate\nInstructor: Mia or certified coach \nWho it’s for: All levels — especially great for recovery days or cross-training \n💵 Price: $20 drop-in / $150 unlimited monthly
URL:https://guitarlessonsinbend.com/event/mobility-strength-3/
CATEGORIES:Group Class,Strength
ATTACH;FMTTYPE=image/jpeg:https://guitarlessonsinbend.com/wp-content/uploads/2025/05/mariela-ferbo-V3wDCZm4-7g-1unsplash.jpg
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UID:1326-1748422800-1748426400@guitarlessonsinbend.com
SUMMARY:HIIT Express (30 min)
DESCRIPTION:Crush calories and boost your metabolism in just 30 minutes.\nThis high-intensity class is fast\, focused\, and designed for max results in minimal time. \nDuration: 30 minutes\nIntensity: High\nInstructor: Mia or certified coach \nWho it’s for: Intermediate–Advanced (but beginners welcome with modifications) \n💵 Price: $20 drop-in / included in unlimited membership
URL:https://guitarlessonsinbend.com/event/hiit-express-30-min-3/
CATEGORIES:Group Class,Hiit
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LAST-MODIFIED:20250504T145526Z
UID:1316-1748250000-1748253600@guitarlessonsinbend.com
SUMMARY:Yoga Class
DESCRIPTION:Find your balance\, improve flexibility\, and build real strength — all in one session.\nThis class blends mindful movement with powerful flows\, perfect for all levels. \nDuration: 60 minutes\nIntensity: Moderate\nInstructor: Mia Carter or certified coach\nWho it’s for: Beginners to advanced — come as you are. \n💵 Price: $20 drop-in / $150 unlimited monthly
URL:https://guitarlessonsinbend.com/event/yoga-class-3/
CATEGORIES:Group Class,Yoga
ATTACH;FMTTYPE=image/jpeg:https://guitarlessonsinbend.com/wp-content/uploads/2025/05/getty-images-B5_mVjARAsw-unsplash.jpg
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CREATED:20250504T150631Z
LAST-MODIFIED:20250504T150631Z
UID:1331-1748077200-1748080800@guitarlessonsinbend.com
SUMMARY:Mobility + Strength
DESCRIPTION:This class blends controlled movement\, stretching\, and resistance training to build strength where it matters most — in your joints\, core\, and everyday movement. \nPerfect for anyone who wants to feel stronger\, move better\, and prevent injury.\nDuration: 45 minutes\nIntensity: Moderate\nInstructor: Mia or certified coach \nWho it’s for: All levels — especially great for recovery days or cross-training \n💵 Price: $20 drop-in / $150 unlimited monthly
URL:https://guitarlessonsinbend.com/event/mobility-strength-2/
CATEGORIES:Group Class,Strength
ATTACH;FMTTYPE=image/jpeg:https://guitarlessonsinbend.com/wp-content/uploads/2025/05/4brock-wegner-ZVbKA6DAkas-unsplash.jpg
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LAST-MODIFIED:20250504T150229Z
UID:1325-1747818000-1747821600@guitarlessonsinbend.com
SUMMARY:HIIT Express (30 min)
DESCRIPTION:Crush calories and boost your metabolism in just 30 minutes.\nThis high-intensity class is fast\, focused\, and designed for max results in minimal time. \nDuration: 30 minutes\nIntensity: High\nInstructor: Mia or certified coach \nWho it’s for: Intermediate–Advanced (but beginners welcome with modifications) \n💵 Price: $20 drop-in / included in unlimited membership
URL:https://guitarlessonsinbend.com/event/hiit-express-30-min-2/
CATEGORIES:Group Class,Hiit
ATTACH;FMTTYPE=image/jpeg:https://guitarlessonsinbend.com/wp-content/uploads/2025/05/getty-images-x5YEuFeASH8-unsplash.jpg
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LAST-MODIFIED:20250504T145453Z
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SUMMARY:Yoga Class
DESCRIPTION:Find your balance\, improve flexibility\, and build real strength — all in one session.\nThis class blends mindful movement with powerful flows\, perfect for all levels. \nDuration: 60 minutes\nIntensity: Moderate\nInstructor: Mia Carter or certified coach\nWho it’s for: Beginners to advanced — come as you are. \n💵 Price: $20 drop-in / $150 unlimited monthly
URL:https://guitarlessonsinbend.com/event/yoga-class-2/
CATEGORIES:Group Class,Yoga
ATTACH;FMTTYPE=image/jpeg:https://guitarlessonsinbend.com/wp-content/uploads/2025/05/getty-images-1Yxf_nopXOU-unsplash.jpg
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LAST-MODIFIED:20250504T150516Z
UID:1329-1747472400-1747476000@guitarlessonsinbend.com
SUMMARY:Mobility + Strength
DESCRIPTION:This class blends controlled movement\, stretching\, and resistance training to build strength where it matters most — in your joints\, core\, and everyday movement. \nPerfect for anyone who wants to feel stronger\, move better\, and prevent injury.\nDuration: 45 minutes\nIntensity: Moderate\nInstructor: Mia or certified coach \nWho it’s for: All levels — especially great for recovery days or cross-training \n💵 Price: $20 drop-in / $150 unlimited monthly
URL:https://guitarlessonsinbend.com/event/mobility-strength/
CATEGORIES:Strength
ATTACH;FMTTYPE=image/jpeg:https://guitarlessonsinbend.com/wp-content/uploads/2025/05/getty-images-3d2e5LckPis-unsplash.jpg
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UID:1318-1747213200-1747216800@guitarlessonsinbend.com
SUMMARY:HIIT Express (30 min)
DESCRIPTION:Crush calories and boost your metabolism in just 30 minutes.\nThis high-intensity class is fast\, focused\, and designed for max results in minimal time. \nDuration: 30 minutes\nIntensity: High\nInstructor: Mia or certified coach \nWho it’s for: Intermediate–Advanced (but beginners welcome with modifications) \n💵 Price: $20 drop-in / included in unlimited membership
URL:https://guitarlessonsinbend.com/event/hiit-express-30-min/
CATEGORIES:Group Class,Hiit
ATTACH;FMTTYPE=image/jpeg:https://guitarlessonsinbend.com/wp-content/uploads/2025/05/3brock-wegner-ZVbKA6DAkas-unsplash.jpg
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CREATED:20250502T065120Z
LAST-MODIFIED:20250502T065120Z
UID:287-1747040400-1747044000@guitarlessonsinbend.com
SUMMARY:Yoga Class
DESCRIPTION:Find your balance\, improve flexibility\, and build real strength — all in one session.This class blends mindful movement with powerful flows\, perfect for all levels. \nDuration: 60 minutesIntensity: ModerateInstructor: Mia Carter or certified coachWho it’s for: Beginners to advanced — come as you are. \n💵 Price: $20 drop-in / $150 unlimited monthly
URL:https://guitarlessonsinbend.com/event/yoga-class/
CATEGORIES:Group Class,Yoga
ATTACH;FMTTYPE=image/jpeg:https://guitarlessonsinbend.com/wp-content/uploads/2025/05/getty-images-HtYtjCWgKFI-unsplash.jpg
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